This is a blog to reinforce family values, relationships and friendships. It occasionally rambles on hobbies but you will never detect any elements of pessimism and discrimination in this blog.
Well done, Che :)!
What does one have to do to get a polar trophy I wonder?
Woofhams: Thanks. I've been busy this week and probably might not get to keep the trophy for this week. Nevermind, I'll work hard to win the trophy again from next week on ;)
CakeSpy: Winning the Polar trophy pending on individual's training goal and programme. For my case, I had to train for more than 3.05 hours/week, 1150 calories burnt/week and completed at least 1x 50min (light) + 3 x 35min (moderate) + 1 x 30min (hard) training in a week. Not too difficult to win the trophy actually. I wish one day I could have a cake trophy for my blog hehe ...
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