According to The Black Book of Hollywood Diet Secrets, Jennifer Lopez carries a vial of grapefruit oil around because her doctor says that the oil lets out an aroma that affects our liver enzymes, which activates the nerves that cause fats to be broken down and burnt off. Honestly, I would prefer to lug around a bottle of mineral water than grapefruit oil. Mineral water has zero calories and reduces hunger pangs.
John Cusack, meanwhile, stays away from everything white, including flour, sugar and wheat. I believe life would be dull when we confine it to only few good sectors. OK, may be ... I may try dieting when there is a better taste of Slimming Coffee around in the market!
I believe my food discipline would be worse when I have mastered my culinary skills. My new hobbies include cooking now. More specifically is, my entire family is addicted to Asian Food Channel (AFC) now. My brother DK said, we watch but we don't cook hahaa ... Jacques Pepin: Fast Food My Way (visit: http://www.jacquespepin.net/) is my most favourite AFC's programme. Needless to say, my favourite recipe from Jacques is "pancakes with apples" ;)